Webinar: 5 Hacks for Creating Calm in Chaos

Learn practical strategies for reframing our mind when under a threat so that we can better manage ourselves and have a greater positive influence on those around us.


What is a threat to one brain may not be a threat to another. The difference is in how we frame the event. While we cannot always choose the circumstances we face, we can choose how we respond.



30 minutes


Participants will:

  • Identify the leading trigger for threat
  • Receive practical strategies for increasing calm and reducing threat
  • Apply four questions to situations that trigger threat
  • Create a personal action plan